Thank you for joining us as we enter a new year full of new beginnings! We welcome you to our newly remodeled website and to our new blog, the Synergy Spotlight, where we hope to help you synergize various insights, thoughts, and ideas about how to create and increase wellness in your life.
At Healthy Synergy we are very grateful to have a team of professionals who have much to offer to our clients and the readers of our blog. Clinician Christopher Cofone is a warm and energizing influence who will bring his insights regarding parenting, life transitions, and coping with ADHD. Shani Glaudé is a clinician who adeptly combines her thoughtful nature with warm humor and will contribute her knowledge of couples relationships, communication, and depression. Caring and conscientious, Thalia Kirimlis will offer her knowledge of parenting, childhood behavioral issues, and self-esteem. Bright and positive, Kirsten Thomas will share her expertise about positive parenting, anxiety, and ADHD. Meanwhile, I plan to offer my insights regarding trauma, building relationship with self, and emotional eating. Collectively, we also hope to provide information about managing stress, connections between physical and mental health, and the benefits of exercise and eating well on mental functioning. Together, we hope you will find this blog useful, informative, and inspirational for making changes to promote your wellness.