Sometimes the most negative relationship we have is with ourself. We may have negative thoughts about who we are and what we can do. This negative view can make it almost impossible to feel good about our interactions with others and can create real stumbling blocks in our ability to achieve our goals. If your view of yourself is very negative, or if you just feel uncertain about who you are or how to relate to others, it may be time to get help.
At Healthy Synergy we can help you develop a more positive and realistic view of yourself. We may help you understand how your view of yourself developed, how it currently impacts your life, and how to develop a more positive view. Doing so may involve exploring more deeply who you are, what your values are, and what you want in life. Being more self-aware can make you feel more stable and confident in your relationships with others.
Learn more by contacting us at 301-569-6326.